Workout Wednesday | Diastasis Recti: What is it? (Part 1)
*disclaimer: I’m not a physician or a medical professional with specific training in pelvic floor and women’s health. Do not begin a postpartum exercise program before consulting with a physical or...
View ArticleCoffee Date January 2017
Can we do coffee again? (I don’t know about you but I had a lot of fun last time). Are you on Instagram? I’m on Instagram. We should follow each other if we’re not already following each other. Or we...
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Prairie Dog 10k Race Report
When I found out I was pregnant with Sweet Pea in June 2011, my first thought was “Yay!” My second thought was, “Shit, this is not going to be the summer I break 47 minutes in the 10k.” I was right. I...
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Sweating. Writing. Loving. Reading. (July)
Sweating I haven’t been running much. While I was training for the Horsetooth Half, I formulated a plan: I’d finish the half marathon un-injured, take it easy for a bit, run a Mother’s Day 5k, run the...
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